The word supplement is defined as “something that completes or makes an addition to” so it is easy to understand that in order to add a missing item, you would use supplementation. In a food diet, a supplement acts as a ‘top up’ of an ingredient that is not fully available from what is being consumed. The Different Types of Supplements There are a lot of different kinds of ... Read More
Thyroid
Many people have thyroid problems or diseases, and they don’t know it. Many times you may go to a doctor not knowing what is wrong with you. The doctor, also, may have a hard time trying to figure out why you don’t feel good. If you have a thyroid issue, the doctor may not determine this right away, because many thyroid symptoms are also symptoms of other diseases. Thyroid ... Read More
Liver
The liver is arguably the most influential organ in the human body. Its health and proper functioning are vital to your overall health and well-being. The stresses and toxins that are typical in a modern lifestyle are causing unprecedented strains on the liver and, some would say, an epidemic of health-related problems associated with an unhealthy liver. Luckily, it is ... Read More